Monday, January 4, 2010

LIVE in 2010!!!

This was sent to me via email this morning. I felt obligated to post it here for you because it includes so very much intelligence and common sense for each one of us. Enjoy!

Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and less food that is manufactured in PLANTS.
4. Live with the 3 E's----Energy, Enthusiasm and Empathy.
5. MAKE TIME TO PRAY!
6. Play more games.
7. Read more books than you did in 2009.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10.Take a 10-30 minute walk daily. And...while you walk, smile.

Personality:
11. Don't compare your life to others. You have no idea what their journey is all about.
12. Don't have negative thoughts on things you cannot control. Instead, invest your energy in the positive present moment.
13. Don't overdo. Keep your limits.
14. Don't take yourself too seriously. No one else does.
15. Don't waste your precious time on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it doesn't spoil your present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons we learn will last a lifetime.
23. Smile and LAUGH more!
24. You don't have to win every argument. Agree to disagree.

Society:
25. Call your family often.
26. Each day, give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 and under the age of 6.
29. Try to make at least 3 people smile each day.
30. What other people think of you is NONE OF YOUR BUSINESS!
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.

Life:
32. Do the RIGHT thing.
33. Get rid of anything that isn't useful, beautiful or joyful.
34. God heals everything.
35. However good or bad a situation is, it will change...
36. No matter how you feel, get up, get dressed up, and show up.
37. The best is yet to come!
38. When you awaken alive in the morning, thank God for it!
39. Your inner most is always happy. So...BE happy!!!

VLE-B

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