I was having all kinds of problems falling asleep last night. Once I had watched about everything on HGTV and some shows that we had recorded on our DVR, I decided to go to the channel guide and see if I could find something interesting there. I HATE paid programming, and by that time, that was about all that was on. THEN I came upon OWN (Oprah Winfrey Network). I had not seen anything on it yet. Once there, I found some really good shows on there such as Dr. Phil, etc. I LOVED it! PLUS...at least last night, there was N~O paid programming infommercials! YAY!!! I've done more research on this channel. Everything I found is totally positive. You just might want to check your local channel guide and see if OWN is available where you live. If it is, take a look at it. I hope that you're as impressed with it as I am!